Hot showers and baths are not good for PN. You will itch, and therefore scratch, even more.

Irma good morning I do know that hot hot water is not good for PN . My first doctor had me take bleach baths with a 1/4 cup bleach with tempered water for a least 15min than rinse. By personal experience we had a pool and the chlorine water would help me in the summer. I hope this helped answer your question. 🫶🏼

Too much hot water may not be good for you and your PN.

Irma, Black soap is a natural antibacterial and exfoliating properties, African black soap acts gently to improve skin texture and tone. The soap also reduces inflammation and may help treat some signs of aging like dark spots or wrinkles. You can use African black soap on your face, hands, body — even your hair. It’s gentle and you can purchase at Walmart. Hope this helps 🫶🏼😎

Use it just shower with black soap afterward I do it and then put lotion on