I think the last flare was triggered by dairy, which tests have shown a moderate intolerance to.
After reading milk was more hydrating than water,I would drink 2 8oz a day . Now I only use Oat Milk in cereal and that's it. Energy Drinks are also bad for PN.
It's possible that dairy could be a trigger for your prurigo nodularis (PN) symptoms, especially if you have a moderate intolerance. Here are some steps you can take:
- Avoid Dairy Products: Consider eliminating dairy from your diet to see if your symptoms improve
- Monitor Symptoms: Keep a food diary to track what you Show Full Answer
I Replaced my Dariy with Oat Milk. I avoided Almond since it gave a friend ulcers.
Where do people think their Puruigo nodulars come from?
Is anyone else pissed that EVERYTHING about PN says we have scratched these lesions into existence? I call bullshit! Bumps then itch!