I find oatmeal to help quite a bit
April 27
I use an oatmeal shower wash, is that OK?
April 25
When living with prurigo nodularis, how you shower matters just as much as how often. There's no strict rule against daily showers, but there are some important guidelines to keep your skin as comfortable as possible.
Here are some tips to make showering easier on your skin:
- Use lukewarm water — hot water can worsen Show Full Answer
When living with prurigo nodularis, how you shower matters just as much as how often. There's no strict rule against daily showers, but there are some important guidelines to keep your skin as comfortable as possible.
Here are some tips to make showering easier on your skin:
- Use lukewarm water — hot water can worsen itching and irritate your skin
- Keep it short — try to limit showers to around 10 minutes
- Use fragrance-free products — fragrances can be a trigger for flare-ups
- Pat dry gently — avoid rubbing your skin with a towel after showering
After showering, applying a moisturizer or emollient can help lock in hydration and support your skin barrier. If you're in the middle of a flare-up or have an active infection, it's worth checking in with your dermatologist before making any changes to your routine. They can give you personalized guidance based on where your skin is at right now.
April 25
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