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Real members of MyPrurigoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
August 12, 2025
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Answer Summary

Members shared mixed experiences with the PN diet recommendations on the site, with many following generally healthy eating habits but noting... Read more

Members shared mixed experiences with the PN diet recommendations on the site, with many following generally healthy eating habits but noting that specific food triggers appear to be highly individual, as some found certain restricted foods (like spinach, bananas, and tomatoes) problematic while others ate them without issue. Several members described the challenge of identifying true triggers amid variables like heat, humidity, stress, and sweat, with stress emerging as a particularly common culprit. A recurring theme was the value of patient education, keeping detailed records, working closely with dermatologists to find personalized treatment plans, and maintaining consistent routines for managing symptoms.

A MyPrurigoTeam Member

So last night I decided to count my Prurigo nodules......154 on my arms, legs, ankles, feet, face, fortunately not my scalp, yet. Is that a lot?

August 15, 2025
A MyPrurigoTeam Member

Janice, not at all! I believe that knowledge is power. I have my go to online resources when I have a question regarding a new condition. I feel that doing that allows me to be better prepared for my myriad of physician appointments.

August 14, 2025
A MyPrurigoTeam Member

Janice, I think that it takes time to identify triggers. (at least it did for me). So far, after I wrapped my head around the diagnosis, educated myself on treatments, only then did I begin to identify triggers. So far, I have identified heat, humidity, and stress. Stress has the number 1 spot. I often wonder if the regime I have practiced for years for dry skin helped me when PN appeared. I also have thought about if the medications I take for Sjogren's has helped with my management of the disease; I think it has. I have found reporting bodily changes or new symptoms have helped too. Take care of yourself . All the best.

August 13, 2025
A MyPrurigoTeam Member

Judy, I read the article on this website "Prurigo Nodularis and the Scalp." It recommended some shampoos. I decided to try Head and Shoulders Bare. It doesn't have any additives and comes in soothing hydration and anti-itch. There may be a third type as well. I use it daily. I found it healing to my scalp. My dermatologist prescribed Derma Smooth which I use for flares. I also have Clobetesol liquid 0.05% for during the day. I've noticed that I tend to have flares when I'm under a lot of stress or when it is hot and humid. My initial treatments included steroid injections into the nodules, but when there were too many nodules, my dermatologist prescribed topicals of various types. It was trial and error until we found what works for me. If you are experiencing excessive itching, my dermatologist recommended N-Acetyl-Cysteine supplement (600 mg twice per day). NAC completely stopped the itching for me. I take it every day without fail. I deal with PN by sticking to a routine with consistent use of products. I also follow the dermatologist's recommendations faithfully. No skipping days or steps. ❤️🤗

August 21, 2025
A MyPrurigoTeam Member

I'm sorry. I think the scalp would be very difficult to handle.

August 16, 2025

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